If you access and use this website, you accept and agree to be bound by and comply with the Terms and our Privacy Policy. The Terms apply to all users of our website, including without limitation, users who are browsers, customers, merchants, vendors and/or contributors of content. The Terms are to be read together by you with any terms, conditions or disclaimers provided in the pages of our website. The use of our website is subject to the following terms and conditions of use, as amended from time to time (the “Terms”). The terms “we”, “us”, and “our” refer to Blue Fish. For more advice and tips on putting your best skin forward, including the best cleansers and moisturizers for dry skin, visit your skin care professional.This website is operated by Blue Fish. If you have dry skin, eating healthy can help give your skin a fighting chance. Still, healthy skin depends on good overall health, so your best bet is to drink alcohol only in moderation. Alcohol is a diuretic, but you would either need to drink a lot of alcohol or already be dehydrated to notice. This may worsen your dry skin, especially if you have poor circulation to begin with. However, caffeine can cause the blood vessels to constrict, which may reduce the flow of blood and nutrients to your skin. Caffeine may have a mild diuretic effect, meaning it will cause you to urinate, but it probably doesn’t increase dehydration. Some foods can make dry skin worse, so limit your intake to keep your skin healthy. You can also take a daily multivitamin and mineral supplement. Also reduces inflammation in the body, which may keep your skin smoother.Ī well-balanced diet with lots of fresh fruits and vegetables should provide you with enough of all three of these. Helps keep collagen denser so your skin stays hydrated. Collagen is the component of skin that holds in moisture.
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